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lotuspond
	Herbal supplements or capsules to increase weight
	Use ashwagandha lehya and ashwagandarishta for 3 months' time. Eat a handful of boiled peanuts(groundnuts) in the evening 2-3 hours before dinner. Do have one glass of cow milk in the morning and before going to bed.

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trudeaulover
	Herbal supplements or capsules to increase weight
	protein powder in milk every day along with meals to expand stomach, expands body

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