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lotuspond
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How to cure nervous exhaustion by natural way? |
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| The first step is lifestyle changes. Bring into your life positive changes like daily meditation, prayer, or group singing (bhajan). This will take away a major chunk of the factor(s) contributing to nervous exhaustion. Only then, we should turn our attention to food and medicine. Good Luck. |
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rishab
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How to cure nervous exhaustion by natural way? |
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| i think you need behavior therapy and cooperation from your family and friends..... unwind yourself once in a week and should follow meditation with yoga |
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